Trainings and Workshops for your Company

Besides the popular Office Yoga Classes you can book Julia also for customized Trainings, Talks or Workshops. Topics include but are not limited to:

Stress Management
Burnout Prevention
Breathing and Stress
Trauma-Informed Meeting Facilitation
Sleep
Communication and Consent
Mindfulness at Work

Please reach out below and schedule a call, where we can discuss which topic and format suits your teams best. Sessions can be online or in person.

Julia facilitated a couple of sessions at my company that focused on Stress Management and Burnout Prevention. Julia was extremely professional, engaging, empathetic and all in all a delight to collaborate with. She is super knowledgeable about these topics and wellbeing in general, and in addition to this she has a genuine passion for it. Julia is a natural teacher and is able to convey the message in a way that shows compassion, humor, knowledge and confidence. We are grateful to have had Julia here to facilitate these sessions.

Anabel

People & Culture Leader

Let's discuss your company's well-being initiatives:

Georgiana November 1st, 2022

Google

I met Julia at a retreat and she is an amazing teacher and a really lovely human. I loved how she didn't rush through the process and we really went back to basics, while at the same time learning a wide variety of things about yoga, from how to do a certain asana to yogic wisdom. It was obvious that Julia knows a lot and she is also really good at sharing it with others. She redefined in my mind what a good yoga teacher is.

Eve January 22nd, 2020

Facebook

Julia is one of the most precious yoga teacher I’ve ever had! I would recommend all her practices with a special mention for her yoga nidra. I got so relaxed and so deeply calmed down by her voice during each session, she helped me letting it go towards either a tight sleep or for restful nap. Very powerful experience and human being. thank you Warrior Princess!

Agnieszka January 21st, 2020

I have had the most relaxing beautiful experience in the yoga Nidra class. Thank you so much 🙏. You are so knowledgeable and your voice so soothing

Sarah February 14th, 2020

Julia ably and effortlessly led a vinyasa class with clear instruction and really helpful assists. She spoke about philosophy just the right amount, there was still plenty of space and quiet to really get into the practice. Thank you Julia!! I loved it

Majbritt May 3rd, 2020

Trustpilot

The best yoga in Copenhagen. They are very skilled at Hatha yoga, Yin, and yoga nidra. Julia has a good personality, an she is one of my favorite instructor.

Kim April 1st, 2020

Julia is an amazing teacher. I have had three classes with her so far and she already improved my asanas a lot. I appreciate her hands on experience and eye for detail. Thank you Julia. Big hug! (by the way: her guided meditations are the best!)