by Esther | Nov 11, 2022 | Guest Blog Post
The powerful healing with breathwork In the words of Jack Kornfield: The vision behind breathwork redefines the role of the healer. In this role, the healer safeguards, facilitates, and supports the breathers own profound natural healing process. In this context, it...
by Esther | Nov 7, 2022 | Warrior Princess Yoga Teachers
How to de-stress your Xmas It’s just November, and I am already talking about Xmas? It will arrive sooner than you might have hoped for. And as it is better to tackle stress early, before we have a burnout or need to take stress related sick-leave, it is just...
by Esther | Nov 1, 2022 | Guest Blog Post
How to find light in the darkness Samhain – A Celtic Celebration We are entering Samhain, which marks the Celtic celebration of the dark half of the year. I’m sure I’m not the only one with mixed feelings about this. I definitely label myself as a summer girl...
by Esther | Oct 21, 2022 | Warrior Princess Yoga Teachers
Do you save time, to waste time? Are you saving time, to waste it? How much do you optimize your day? Having meetings back to back, to get the most out of the day? Taking the fast track, having an app for virtually everything to optimize every second of your life. And...
by Esther | Oct 20, 2022 | For Yoga Teachers
Do you need to know it all to be a good yoga teacher Yoga Evolves us We all start somewhere, we learn how to walk, to speak and eventually how to roll out a yoga mat.When I think about how I was doing postures in the beginning of my yoga journey compared to now, it...