by Esther | Feb 27, 2023 | For Yoga Teachers
How to teach a mixed levels yoga class Different students need different cues and guidance. Here is how you can guide confidently through a mixed level yoga class [Personally, I do not like the word level, because a physically strong and flexible body does not mean...
by Esther | Feb 11, 2023 | Guest Blog Post
The hidden power of sound Sound Healing, an Alternative Therapy In an alternative therapy method known as sound healing, the ability of sound waves to enhance physical, mental, and emotional well-being as well as balance and stress reduction is harnessed. Although it...
by Esther | Jan 16, 2023 | Warrior Princess Yoga Teachers, Yoga Philosophy
Why discipline is important in yoga Tapas and why discipline in yoga is important for teachers and students Anyone, who ever experienced transformation and healing through yoga, knows how powerful it is. The practice is not to be taken lightly. Of course we can flow...
by Esther | Dec 3, 2022 | Warrior Princess Yoga Teachers
The Secrets of Manifestation explained with real life Manifestation works Manifestation is so powerful that it is sometimes hard to believe. Then we think of coincidence and forget that all things happen as they are supposed to.Sometimes we also think manifestation...
by Esther | Nov 22, 2022 | Guest Blog Post
What is self care and why is it important Self Care is not all bubble baths and face masks What is self care? You know deep down what makes you feel good, and that is self care. We all have different needs and only you know what it means for you. Yes it can be a...